The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.
- Mosley, Michael, 1957-
- Date:
- 2016
- Books
About this work
Also known as
Eight-week blood sugar diet
Description
"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"-- Provided by publisher.
Publication/Creation
New York : Atria Books, 2016.
Physical description
vii, 246 pages : color illustrations ; 22 cm
Contributors
Edition
First Atria Books hardcover edition.
Bibliographic information
Includes bibliographical references and index.
Contents
The science -- The obesity epidemic: why we're in the state we're in -- How do you solve a problem like diabetes? -- Are you at risk for type 2 diabetes? -- Going low-carb -- The return of the very low-carb diet -- The blood sugar diet -- The three core principles of the blood sugar diet and what to do before you start -- The diet in pratice -- Getting active -- Sorting out your head -- Conclusion -- The blood sugar diet: 50 recipes.
Languages
Where to find it
Location Status Medical CollectionWK810 2016M91wOpen shelves
Permanent link
Identifiers
ISBN
- 9781501111228
- 1501111221
- 9781501111235
- 150111123X